Yelly Writes

The True Love Test

So I watched The Life List on Netflix again, and, of course, I bawled like a baby! I promise no spoilers, especially if you haven’t seen it. It’s the kind of girly romance movie that presents an idealized, pre-packaged view of love and romantic relationships. I’m not a cynic, not by a long shot (I’ve read too many Julia Quinn novels several times over to be jaded), to be cynical about love, even after the implosion of a relationship that I thought would last forever. I do sometimes smirk at the sugar coma sweetness of the Hallmark Channel formula movies. But the “true love test” in the movie had me thinking. In the film, it said that if you could answer yes to each of the 4 questions below, it was TRUE LOVE. 

1  Are they kind?

2 Can you tell them everything that’s in your heart?

3 Do they help you become the best version of yourself? 

4 Can you imagine them as the father/mother of your children? 

The questions make me smile. Because I can hear myself saying to someone at 25, “Love isn’t just a feeling, it’s a decision.” and seeing their look of confusion (in hindsight, that should’ve been a red flag, but I ignored it) and me patiently explaining what I meant.

Love is a decision. It’s a commitment. Because you decide, for better or for worse (whether it involves the permanency of marriage or not), to love this person, in the good and bad days, when tempers flare and patience wanes, when the sickness is disgusting, when the ick is hard to shift and when disagreements happen. It’s a commitment to stay and work things out, even when things get tough, damnedly uncomfortable and when they don’t particularly look rosy. It’s a promise to stay. It’s a vow to work on improving, changing for the better, and growing together. It’s saying “I got you” to this person and really having them, making sure they know you have them. It’s a pledge to stay accountable to this person. It is an unwritten but very binding contract to work through the warts, farts and smarts that come with adult relationships.

Being loved is an intrinsic need because it encapsulates affection, respect, acceptance, protection, and accountability. Every person has a deep-seated need for it, whether they care to admit it. Love isn’t easy but if you have it, wouldn’t you want to hold on to it, nurture it and cultivate it?

@yellywelly

Yelly Writes

Protecting my sense of contentment

I know our relationships are meant to be safe spaces where we should be allowed to say anything we want, how we want to say things, when we want to say things. And for the most part, it’s true. Our relationships should offer us a place where we are able to express ourselves, where we can whinge and be brutally honest about how we feel.

I love a good whinge! It’s nice to be able to complain about something to someone and hear the agreement or the quiet chuckle because they get how we feel about something, someone, the state of the world and the lack of common sense in most things in general. There is a sense of validation in knowing that you’re not alone in feeling the way you do.

I am finding, lately, the constant whinge in some friendship circles to be fairly tiresome. I find myself rolling my eyes at yet again another statement about the stupidity of things or people, or gritting my teeth at a negative slant in expressing an opinion about something. I’m not surprised though, because life in general has been difficult and with the general state of things everywhere, it can be difficult to make like the Monty Python boys and look at the bright side of life. I get that completely. It’s just that sometimes, I wonder, is it really THAT bad ALL the time?

I also get that most people aren’t aware of the negativity in how they structure their statements (both written and verbal) and in their communication style. I understand that is a “them” issue and not a me issue. It is a them outlook problem and not a me outlook problem. I have, hopefully, in the past expressed the desire to look at the positive angle in things, hopefully repeatedly, and whether or not that is noticed or acknowledged is again a “them” issue.

I have always tried to be balanced in terms of my view in life – there is a positive and there is a negative. Life can be difficult and unfair sometimes, but I have always had the desire to look on the flipside. Because, while life is difficult, there are small pockets of joy. These moments of light allow us to appreciate what we have and not what is missing. When we focus on what we have, and not what’s missing, then we feel contentment.

Lately, despite adversity, I’ve found contentment to be the best way forward. It’s not denying how bad things are, it’s just appreciating that despite the bad things that have happened, there is still a lot of good.

I have promised myself to protect this sense of contentment – to the extent of allowing myself to cull certain elements of conversation, limit reactions and interactions in certain relationships. I get that these are just speaking out, and letting off steam. I get that. In the same vein, I do not want to be exposed to negativity. In the same way that these people are letting off steam so that they protect their equilibrium, I am also limiting my exposure to the noxious fumes of negativity that endanger my own equilibrium. We all have to do what we can to survive this jungle!

Yelly Writes

I NOW know you couldn’t

An open letter…to someone who probably won’t ever have the opportunity, or, if I’m honest, the desire, to read anything I write. But I just to say this.

I’m here. I love you. I don’t care if you need to stay up crying all night long, I will stay with you. If you need the medication again, go ahead and take it—I will love you through that, as well. If you don’t need the medication, I will love you, too. There’s nothing you can ever do to lose my love. I will protect you until you die, and after your death I will still protect you. I am stronger than Depression and I am braver than Loneliness and nothing will ever exhaust me.
― Elizabeth Gilbert

Yelly Writes

If I knew the difference then…

They always say that hindsight is 20/20 and I’m finding this so true these days.

@TherapyJeff or Jeff Guenther is a licensed therapist who I follow on Instagram and he has so nuggets of wisdom that I’ve filed away over the years. But this was from a reel that I saw today and I thought I’d share it. it resonated a lot and now that I think about, if I’d heard this then, I would’ve saved myself more than 20 years of off-and-on heartache!

Yelly Writes

When you know…you see the cues!

It’s certainly been an interesting few weeks for me. Interesting is probably a tepid way of describing the last few days. But it’ll do for now.

I’ve always valued telling it like it is, but at the same time, I’ve always erred on the side of very polite, very cautionary, socially accepted discourse. I am, after all, the daughter of my mother, who has always had the gift of utterance – she always knew how to say things in a way that fit the situation. She never failed to try to teach her children the value of saying the right things at the right time, in the right way so that the intended message was delivered correctly (she often wrote speechers for government officials – even for the president of the Philippines once, so yeah, she knew what she was doing!).

I remember having a no-holds-barred conversation with a friend (who sadly is no longer a close friend) and I let it rip – I said exactly what I thought, in exactly the way I thought I should say it. And I hurt them. I know our friendship was never the same after that and we never recovered. I learned a valuable lesson that day – gauge your audience and adjust. It’s the sensible, sensitive, and considerate thing to do.

It’s also such a limiting way to live your life. But it’s living within the social mores. The adult way of colouring within the lines.

My communication style in relationships has also fallen into rhythms in pretty much the same way. Especially in the most important of my relationships. I had to adjust how I said things so that the people I was speaking to understood what I was saying. I know you’re meant to be able to say what you want how you want to say it to the people who are meant to know you best. But it wasn’t exactly how it worked out for me. I found myself walking on eggshells and walking the emotionally-charged verbal tightrope with my most important relationship. I know that relationships are two-way streets and it should always be a bipartisan effort but let’s be honest, it’s not always a 50-50 work split in relationships. Someone always does more work, is more considerate, bends backward more, and it’s not usually the person who thinks they’re the ones who do this. My fault is that I do jump with two feet into relationships – I love (or become involved) so completely that I put everything of myself in relationships and I fully immerse myself into being who they need (because maybe I subconsciously hope they’re doing the same for me). I wrap myself around the person and be who they want me to be because I want to make them happy in the way they make me happy. In healthy relationships, the other person will want you to be who you are, they will see who you really are and not who they want you to be, and they want you to show them who you are so that you grow together. I don’t think all my relationships were necessarily healthy. Or more specifically, some of the people I was in relationships with weren’t necessarily in a space to contribute to a healthy relationship, or want to work on having a healthy, well-rounded relationship. But there you go. Hindsight is always 20-20.

I’ve been reacquainting myself with who I am again…or at least who I was before this last relationship imploded. Whether correctly or incorrectly, I’ve decided that my case of arrested development stems from my being involved in this relationship – I stopped being who I was and growing into the person I was meant to be because I became the person that I thought this relationship needed me to be. But that’s all changed now, I think. I’m relearning to say no when it serves me, when I think I need to say no because whatever is happening doesn’t sit well with me. I’m relearning the boundaries that I actually have and I’m reassessing whether they are actually where they need to be or whether I can stretch them. I’m actually having fun reacquainting myself with who I am.

And because I am getting to know myself again, I am (re)learning my quirks. I am still polite, I will always try to be diplomatic about things, and I will probably always try to be what people need me to be in relationships – because that’s who I am. But I think at the same time. I have actually started to take steps back when things aren’t right for me. I’ve actually said no several times when my hard limits were reached. I’ve also learned to not give too much of myself now. I used to overcompensate but now I think I’m learning to match the energy that I’m being served. It’s all a work in progress and I’m all about the WIP these days.

What hasn’t changed though is my overthinking. It’s exhausting and I know it’s something I need to work on. I still think it’s a superpower (yes, probably flawed reasoning!) because I know it’s protected me from a lot of situations – I’ve been able to mentally prepare myself for heartache and disappointment because I’ve overthought situations to death or it’s allowed me to be good at my job because I’ve considered every possible scenario, or it’s just allowed me to think of permutations so I’m prepared for most things (yes, I accept that overthinking is not good, but I think I’ve survived well on this planet because of this, so this will be difficult to manage!).

So trust me, I may smile, I may pretend to be confused or ditsy or inept (and to be fair, with the brain fog that I go through some days, this might be more genuine than you think!), I may say the polite thing and say okay, but I know when I’m being managed, because I’ve overthought everything (twice!).

I would rather hear the truth, receive the critique, be told off than dance the polite dance and get platitudes. It doesn’t serve anyone.

Yelly Writes

Forgiving myself

I have deliberately held off writing on the blog for a long time because I was dealing with a personal struggle.  I know myself well enough to know that if I allowed myself to write about the experience before I’d processed it, the entry would become a rant.  That was the last thing I wanted to do because I needed to understand how I was feeling and why I was feeling what I was feeling.  Cryptic enough?

I was going through a period of self-doubt and I was asking myself a lot of questions that demanded a lot of self-honesty, looking at myself in the mirror very critically, a lot of soul-searching and I was praying a lot about a decision that I’d made.  I felt torn between deeply regretting having to act on the decision, and knowing, with absolutely certainty, that what I’d done was the, really, the best course of action.

I’ve never really known how to cut myself off from people who affect me negatively.  I always thought that holding on and not giving up on relationships meant that you cared about the person.  I always thought that if I continued to treat the person in the way I wanted to be treated, it would eventually lead to them doing the same thing.  I was, also, never a quitter.  I never gave up on things, tasks, and most especially people.  I am a Christian, with my faith so steeped in my life and my psyche that it was difficult to switch off the “not giving up on people” because God never gave up on me.  So stepping away was not an option.

Also, I can’t remember where I learned it, whether I heard it from someone or I read it somewhere -that what you despise in others is what you hate in yourself.  I wondered whether in this situation, it was the case?  I had to ask myself that several times.  Was the negativity I was feeling a reflection of how I was feeling about something in my life.

I kept asking myself, what lesson was I supposed to learn from this experience?

After all that thinking, praying, reading and soul-searching, I came to the conclusion that I needed to learn to look at the unhealthy patterns in certain relationships and learn to put a stop to it.  To learn to extricate myself from the situation so that I would be set free – from the negativity, from the unkind thoughts, from the self-doubt, from the annoyance.  My response to this negative situation was eating away at me.  I didn’t like how I was reacting.

I was struggling to find what the Christian response was to this situation.  Then I read something that Debbie McDaniel wrote.  She said: “God’s greatest desire is to set us free…and what propels that change is for some brave soul to be willing to say “Stop, no more.” One who will choose what is better…and set boundaries.”  Because, in the end, if you remove yourself from the situation, the negativity stops, the unchristian thoughts stop.  Because in the end, sometimes you have to be cruel to be kind…to everyone, including yourself.

Maybe one day, when the opportunity presents itself, I will tell this person how much their behaviour has affected me.  Because I believe authentic relationships require honesty.

One day, maybe.

Until that day comes, I will tell myself that I did what I could in my position.  And while it is still a challenge, I am going to have to forgive myself for walking away.  Because at the end of the day, I wanted to stop myself from being mean and unkind, if not in deed, it was certainly in thought.  For now, that will have to be enough.