They always say that hindsight is 20/20 and I’m finding this so true these days.
@TherapyJeff or Jeff Guenther is a licensed therapist who I follow on Instagram and he has so nuggets of wisdom that I’ve filed away over the years. But this was from a reel that I saw today and I thought I’d share it. it resonated a lot and now that I think about, if I’d heard this then, I would’ve saved myself more than 20 years of off-and-on heartache!
