…from jet lag.
I’ve been back from my Manila trip for a week now but I’m still feeling exhausted.
But apart from the jet lag, I’ve been battling with a lot of stuff. I think that’s why I’m feeling really drained. Also, during the trip to Manila, I found out that I lost at least 20 kilograms!
For those of you seasoned travellers, how to do you get over jet lag? My strategy is to through as much caffeine at it as I can during the time that I’m supposed to be awake. I’m not sure it’s working.
Help?
Yellywelly 